Yoga thoughts

>> July 6, 2009

I love Yoga. It makes me feel so refreshed, am I cursing while I stand in downward dog wanting to fall into child's pose? Hell yes! But after the cool down, and such deep breathing, I feel so rejuvenated. I love it!

Does anyone out there do Yoga? What's your favorite Yoga pose? I think mine might be either the Warrior 1, Cobra, or Savasana (Corpse pose).


Helen McGinn July 7, 2009 at 1:30 AM  

Headed over from Becky's page cos you looked so happy in your picture and it looked like you were in a park in Glasgow, Scotland which you probably were not...I'm sure all landscaped, flowery areas kinda look the same in photos...oh, I'm rambling, tis early here... ;O)

I love yoga, I've been doing it 'properly' for around 9 months now and I feel great afterwards. My ears seem to have tuned out to loud music though which is a bit of a worry what with the huge music concert this week; apparently it can be a side know, peace, harmony, quiet space.

Love your blog, shall leave before I say anything else as rambling hurts my eyeballs...

Kim J July 7, 2009 at 10:49 AM  

I've never done yoga. Do you know of any good DVD's?

Nicole July 7, 2009 at 10:52 AM  

Helen - No, I was at a Tulip Festival in Utah (USA) in my picture. I've never been to Glasgow, been to the UK, just never Scotland, and I loved it. Is that where you're from? Thanks for commenting! PS ~ I haven't had the loud music problem yet. hehe.

Kim - Um, I have two DVD's for Yoga, plus I like the Yoga poses on Wii Fit - that's what initially got me started on liking Yoga. I have the Biggest Loser Weight loss Yoga DVD, and the Crunch Yoga & Pilates DVD. I like them both :)

Helen McGinn July 7, 2009 at 12:38 PM  

It's lovely. Yup, Glasgow, Scotland...tis wet at the moment....typical really. :O) x

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